Sunday, April 17, 2011

Challenge Complete Check out the Results!

Results are in for Coach’s 24 Day Challenge - 12 POUNDS, 2 BELT SIZES AND 5.5 TOTAL INCHES LOST IN 24 DAYS!!

I have completed my Advocare 24 Day Challenge and I am super pleased with my results. I must say that the whole challenge flew by, seems like I just started it yesterday but it has been a great ride. I have reached a weight that I have not seen in years (under 240) , have improved my diet and am feeling better than I have in a long time. Below is my personal review of the challenge and what it has done for me and the possibilities it has for you guys as well!

Phase 1 The Cleanse – The first 10 days of the challenge or the cleanse part consisting of fiber drinks in the morning along with the meal replacement shakes and pills at night is the Oil Change that our body needs. With in days I felt slimmer, less bloated and that my body was functioning the way it should. The meal replacements taste great, and the cleanse was very soft on the ole stomach. I will be taking this cleanse at least once a quarter from here on out to clean out the system and get my body functioning the way it should. During my challenge I lost a few pounds during this phase and it set me up for the next part.

Phase 2 Max Phase – The last 13 days is where I felt my body took off in many ways. First of all my energy levels were through the roof, my stomach began to shrank and my love handles that I have had my entire life seemed to somewhat disappear. This part of the challenge was so simple. With pills that I would take in the morning with my meal replacement and then with lunch there was not a ton of stuff to remember. I got into the rhythm with the plan and it flew by. One of my defining moments during this part was when Christina and I went out to dinner and I put on my belt and I was down 2 belt sizes! That was awesome!

Final Thoughts – Overall I am super pleased with everything about the challenge. It did exactly what it said it would. Help me decrease weight and inches while increasing my energy levels and improving my nutritional habits. My plan is to continue taking the meal replacements for my breakfast every morning, omega complexes, spark, catalyst and rehydrate. I am sold on Advocare products and the system and look forward to loosing more weight ( the 220’s) and improving my overall health for my wife and son (in August). Thanks to all who have followed me on this journey! If you would like more information on the Advoacre 24 Day Challenge please contact me at coachhunterwood@gmail.com or go to www.advocare.com/11033032

Final Results

Weight Lost = 12 Pounds

Inches Lost = 5.5 Inches

3 Belt Sizes

And Feeling Great!!


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